Workout Of The Week
New year. New you. In 2016 BlueSky Fitness will be releasing a workout of the week, which can be completed anywhere with just a pair of dumb-bells and your body weight! The most cited reasons for not working out are: Convenience, Costs, Effectiveness, Time, and Workout that are just not enjoyable. We hope to combat all of these by providing weekly fun and innovative workouts straight to your web browser. Join us each week in getting the most out of yourself in 2016! Through working out and practicing a nutritious eating habit you can lower your anxiety, de-stress, and energize your life! Set high goals and work towards them each day in 2016!